I founded La Luna Birth Practice because I'm passionate about pregnant people coming home into their full strength and sense of self as parents. Becoming a mother brought me home to my truth because as I learned, my sons are mirrors that reflect all my flaws and all my beauty. They ask that I show up for them fully and I've learned more about myself than I could have ever imagined, Gratefully, they have made me a better human. The journey is not easy, but oh is it worth it!
There is so much information out there on how to be pregnant, how to birth babies, and how to raise children. I want to support pregnant people in attuning to their inner wisdom centre, their physical and energetic body, as well as spiritual and emotional core, so that they can have an embodied experience of life's most beautiful transition. As parents we are often tired, can feel isolated in the day-to-day work of raising amazing humans, and although we LOVE it we can feel out of balance, as if we have lost ourselves in the hustle. I am here to offer guidance, resources and information to make the journey a bit less bumpy starting from pregnancy through to postpartum.
I offer weekly Prenatal Yoga Classes, small group and private childbirth education classes, Prenatal Yoga Teacher Trainings, and Birth Doula support in West and North Vancouver.