The primary factor that determines a person's sense of satisfaction regarding their birth experience is how supported they felt during the process. Who you surround yourself with and their capacity to offer support is therefore key to having a satisfying birth experience. This workshop focuses on sharing knowledge and skills with you and your birth partner so that your partner feels confident in how to support you during labor and birth.
In this workshop you will:
Next Workshop: November 16th | 3:30pm - 5:30pm
The Yoga Root - 850 Harbourside Dr. North Vancouver
Sign up here at the Yoga Root!
In this class you will learn what you need to know to feel confident for birth & early postpartum, plus advise on creating + staying in balance as a parent.
You will learn:
This class is for all desired birth settings (hospital or home), all types of birth plans (medicated or natural), and choice of care provider (midwife, OBGYN, Family Doc).
This class runs over 5 weeks and each session is 2 hours long.
Participants receive a booklet outlining what is discussed in class, handouts, worksheets, and information on local birth and postpartum professionals & services that can support your journey. I am also happy to offer continued support via phone & e-mail after class to answer questions that may arise through to early postpartum.
Next Session: January 5 February 9th | 2pm - 4pm
Studio 202 Community - 1761 Capilano Rd. North Vancouver
This class is also offered privately in your home or in studio. To book privately please contact me here.